All massages are performed on the floor on a futon, but can be transposed to a table if required.

Ayurvedic Abhyanga Massage
Whole-body massage with warm or hot oil (sesame).
Combines friction, kneading, effleurage and acupressure.
Ayurvedic principles: massage respecting the vayus* (energy directions), aimed at energy balance and toxin elimination.

Duration: 1h30
Price: 60 euros

Ayurvedic Marma Massage
Marma* points are acupressure points. They are energy points affecting various tissues (vessels, ligaments, muscles) and nadis*. Working with marma points has an effect on subtle energy, prana, and indirectly on the psyche and organs. The marma points are treated as a whole in order to increase and improve the flow of energy throughout the body.

Duration: 1h30
Price: 60 euros

Shiatsu
Shiatsu is a Japanese therapeutic massage inspired by traditional Chinese medicine and based on knowledge of the meridians. It is performed on the clothes (loose, lightweight clothing). The treatment involves applying pressure with the palms along the meridians and with the thumbs on specific points along these meridians. These are the same points used in acupuncture. A shiatsu session may include stretching and mobilization of certain parts of the body.

Shiatsu is not a medical treatment; rather, it is a method of harmonizing energy whose goal is to prevent any imbalances that could lead to health problems. It is particularly recommended for stress, chronic fatigue, chronic pain, insomnia, anxiety, and digestive issues. Shiatsu addresses the physical, mental, and emotional dimensions simultaneously. From the perspective of Chinese medicine, these three dimensions are inextricably linked together.

Duration : 1h
Price : 50€

For regular customers, the 6th session is free (the only requirement is that the first 5 massages be received within a 12-month period).

Booking information is available on the practical info page.